pwmatt
Cathlete
If was one of those it the alarm and rollover mornings! PLB will have to wait until tomorrow.
Tammy, I did like that premix, but it was short so I redid a little of it - the rotation called for 30 min of cardio so it fit the bill
Becky, that dlbe bdy premix is tuff. I'm usually whining by the time the abs come up and I don't always do them twice. Is your MP3 fixed?
Deanie - kung fu fighting was right
Conni, where is Marco Island? I've heard of it. Is it off the FLA coast?
BVilma - Happy Anniversary! It's a milestone! I'm anxious to see graduation pics.
Phyllis
Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Tammy, I did like that premix, but it was short so I redid a little of it - the rotation called for 30 min of cardio so it fit the bill
Becky, that dlbe bdy premix is tuff. I'm usually whining by the time the abs come up and I don't always do them twice. Is your MP3 fixed?
Deanie - kung fu fighting was right
Conni, where is Marco Island? I've heard of it. Is it off the FLA coast?
BVilma - Happy Anniversary! It's a milestone! I'm anxious to see graduation pics.
Phyllis
Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt