Daily chekc in Mon Mar 22

Good Morning !

Chest & back for me too !

Welcome to semi-normalacy (?) Phyllis ! :)

Hi everyone !!

Becky
 
Good Morning Glories!

Another rough night of trying to sleep :confused: rest day for me today.

Phyllis ~ Thanks for getting us started. How did the play go?

Becky ~ You're almost done w/meso 3!

Have a good day!
 
Hi all,

Monday is back with a vengeance, isn't it?

Today was a circuit - I did all three 30 day shreds, with the cardio on the rebounder.
 
Hi Everybody!! Today its 4DS KB & Legs for me. Its dark, grey and raining here this morning. What a great day to stay in bed!!

Connie - way to go on that shred! My husband has been doing only level one. He hopes to start level two sometime this week.

Tam - Enjoy your rest day.

Phyllis - welcome back! what are you going to do with all your free time now? ;)

Becky - Which C&B are you doing? is it part of STS?

Have a great day.

Carmen.
 
Hi all, quick workout for me, have lots of running around to do today.

I did Kelly Coffey-Meyer's 30 Min. to Fitness-Weights the 31 min. full body time saver workout.

Gotta run.
 
Carmen,

Yes, I am in week 3 of Meso 3 . Almost done. Chest & back was great but long .....68 minutes.

I am trying to figure out what to do next. I am LOVING STS.........maybe I WILL start over, after a short break. Didn't you suggest that Tammy?
What are you going to do next Phyllis ?
 
Becky ~ It was me who suggested another round. I think I may try one of those STS undulating rotations floating around next.
 
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