Daily Check In, Weekend of Oct 9-10

Conni

Cathlete
Good morning all,

Up early today, Sherman has a vet appt. for shots. I did a circuit today - Jari's Ripped 1000.
Beautiful day here and I intend to spend it outside as much as possible!!!
 
Good morning I did CC #7 the 21 min challenge on treadmill in hotel fitness room. Its a beautiful fall day here. Have a good one.

Carmen.
 
Hi all,

Since I didn't workout yesterday and 2 of my menfolk were hunting this morning I took advantage of them not being here and did a workout. I did 35 min. of the Total Body Fat Blasting (taebo) workout with weighted gloves on for my cardio with a little resistance also.

Felt good though I am sore from getting up and down off the floor yesterday working with 3 autistic little boys.

Have a great day!!:D
 
Hi everyone,

Another gorgeous day here! Sherman had a great vet visit, he now weighs 73 lbs! I hope that is it! He had his shots yesterday and was feeling pretty clingy. I was sitting on our porch and he climbed up into my lap!
Doing some cleaning today, and getting outside in a bit.
Today was AWT - I did Debbie' SIU..
Have a great Sunday.
 
Happy Sunday. We baptized my grand baby today. The workout I will be doing is eating! So much food today! Its a beautiful fall day here.

Have a great one.
Carmen
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top