Conni,
We must be checking in at the same time!
The total body trisets workout took me a few tries for me to like. I never liked it at the start and just stopped reaching for it. However, once I started doing the lower body work out again -I found that I LOVED it!!!! The lower body workout inspired me to try the upper body workout again, when doing heavier rotations. Once I split them up, I began to appreciate the upper body work out - not as much as the lower - but more so than before. The music killed me at first.
Good workout!