Daily Check In, Weekend of May 3-4

Conni

Cathlete
Hi ladies,

Up early today, DS has his SAT test. When I get back I am doing Slow and Heavy Legs and Shoulders ( don't know if there is an ab workout on this day, but I will check the rotation..).
Cleaning, errands, and I am probably going to the Grand March for Prom later, I have had a lot of the Oklahoma parents ask me to go, so I will try to do it.
 
Hi conni

Today I did xtrain chest, back, shoulders + grokker lower body workout for 39 minutes.

Have fun today.
 
Hi everyone,

Today I did 4DS Kickboxing + most of 4DS lower body. My abs are still so sore from the ab workouts I did on Friday - I mean SORE! Whoa!

Have a good day everyone. The weekends are always sooooooo busy.

s.
 
Hi all,

Today was Cardio Core Circuit- always a tough cardio workout for me, but I did it so I am proud of myself.

DS at work at 6 am, so no sleeping in for me. Cleaning and a meeting this afternoon.
 
Hi ladies, my anniversary thus weekend. We spent the day in Boca Grande. It's beautiful there.....:cool:

Great workouts!

Carmen
 

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