Daily Check In, Weekend of March 13-14
- Thread starter Conni
- Start date
Calico
Cathlete
Hi Carmen, my dh's family is big on birthday celebrations and since my birthday and my mil's are only 2 days apart we get celebrated together. So we went to my sil's house to have dinner and open gifts. It was nice and we got to see a lot of flooded areas and roads on the way there so the boys and my dh were intrigued with all the flooding in our area.
Thanks for the birthday wishes.
Thanks for the birthday wishes.
bceogirl
Cathlete
Good Sunday Morning !
I forgot to check in yesterday. I did spinning with CC#4 . LOVE IT !!!!!!!!!
Today is a rest day and tomorrow I start week 2 of Meso 3.
Tammy, I think Meso 2 is my absolute FAVORITE! Meso 3 workouts are longer. To me they don't move along nearly as fast. Some have very long breaks inbetween which I find difficult to stay focused.
But I also feel myself REALLY WORKING HARD and feeling strong !
HTH's.
How did you like Walking Strong ?? I find that one to be a very good & challenging workout !
Have a good one,
Becky
I forgot to check in yesterday. I did spinning with CC#4 . LOVE IT !!!!!!!!!
Today is a rest day and tomorrow I start week 2 of Meso 3.
Tammy, I think Meso 2 is my absolute FAVORITE! Meso 3 workouts are longer. To me they don't move along nearly as fast. Some have very long breaks inbetween which I find difficult to stay focused.
But I also feel myself REALLY WORKING HARD and feeling strong !
HTH's.
How did you like Walking Strong ?? I find that one to be a very good & challenging workout !
Have a good one,
Becky
Tamster
Cathlete
Happy Sunday!
Hi everyone! Did everyone remember to turn their clocks ahead? We'll feel it tomorrow for sure!
I am going to start Meso 3 today, so today is disc 25 chest/back. This looks like a long workout
Annette ~ Glad to hear you had a wonderful birthday!
Becky ~ I liked walking strong, BUT having said that I was not able to do the upper body work my treadmill arms were in the way and prevented full range of motion. I just continued walking during those segments. I was a sweaty mess by the end of the workout, treadmill said I burned over 500 calories.
Have a good day all, I'll check back later.
Hi everyone! Did everyone remember to turn their clocks ahead? We'll feel it tomorrow for sure!
I am going to start Meso 3 today, so today is disc 25 chest/back. This looks like a long workout
Annette ~ Glad to hear you had a wonderful birthday!
Becky ~ I liked walking strong, BUT having said that I was not able to do the upper body work
my treadmill arms were in the way and prevented full range of motion. I just continued walking during those segments. I was a sweaty mess by the end of the workout, treadmill said I burned over 500 calories.Have a good day all, I'll check back later.
bceogirl
Cathlete
Tammy, I don't do the upper body parts either ! I figure when I am doing the TM, I am wanting cardio anyway, but also my TM is up against a wall, so I could do one arm but not the other , and I don't want to be lopsided , so I skip it !
I agree, it's still a very good SWEATY workout ! So is walking stronger.
On that one, BEWARE of walking BACKWARDS !!!! I never did catch on ! I can see LOTS of practice to get there, or just continuing to walk regularly.
Take care !
, so I skip it !I agree, it's still a very good SWEATY workout ! So is walking stronger.
On that one, BEWARE of walking BACKWARDS !!!!
I never did catch on ! I can see LOTS of practice to get there, or just continuing to walk regularly. Take care !
Conni
Cathlete
Hi everyone,
Happy Belated Annette - I hope you had good cake!!!
Today was a rest day - I did Christi's Strength and Flexibility workout. Good all around total body workout centered around functional fitness.
Cleaning, ironing,and making Corned Beef and Cabbage. I won't be able to do it on Wednesday, so I am doing it today.
Go Buckeyes!!
Happy Belated Annette - I hope you had good cake!!!
Today was a rest day - I did Christi's Strength and Flexibility workout. Good all around total body workout centered around functional fitness.
Cleaning, ironing,and making Corned Beef and Cabbage. I won't be able to do it on Wednesday, so I am doing it today.
Go Buckeyes!!
Carmen829
Cathlete
Good Sunday Morning everyone! Not sure what I will do today. I did S&H bi, tri, shoulders yesterday and feel pretty strong today. I'm scheduled for a rest, but I want to do cardio.
What is meso 2? Is it more like slow and heavy or is it endurance? I cant affort the entire system but may consider getting one of the meso's.
Which Shock cardio would you recommend? Something that's really different and time efficient.
Have a great day.
Carmen.
What is meso 2? Is it more like slow and heavy or is it endurance? I cant affort the entire system but may consider getting one of the meso's.
Which Shock cardio would you recommend? Something that's really different and time efficient.
Have a great day.
Carmen.