Daily Check in Wednesday September 12, 2012

[CeciFifi]

Good morning ladies,

I am drenched this morning. Even my forearms are glistening.

This morning I did Meso 3 disc 3 (shoulders/bi's/tri's) then moved onto 4 drills (no warm up) from drillmax. Goodness that is such a great workout. I wanted to do more but I ran out of time.

Now to jump in the shower.

Have a great workout today ladies.

Conni - I do not like BH but I do like his workouts. They are tough but manageable.

Annette - back to Taebo I see. I gave all those dvd's away this year. I liked him at first but then went off him.

Carmen - are you back?

Enjoy your day...

 

[Conni]

Hi Siobhan,

I know what you mean about BH, but I do get a kick out of his remarks.

Today was MM but I subbed Rob Glicks Amazing Strength instead.

Tomorrow is supposed to be 4DS KB, but I am already thinking of doing KCM's TLC.....

Carmen - pics????? Don't mind me, I can't help being pushy.

 

[Calico]

Hi gals,

Today I did 37 min. of Jeanette Jenkins' Sexy Arm, Abs and Legs for a circuit type workout. I replaced some of the arm work for my own and hit bis and tris with this workout plus of course abs and legs. I will feel the legwork tomorrow for sure.

And yes, I still love taebo for cardio.

Have a great day!!