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This is a discussion on Daily Check-In Wednesday, November 28th within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hang in there Tammy, I went through a similar rut in September. I just couldn't find the motivation to workout. ...
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#11
11-28-2007, 06:16 PM
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Hang in there Tammy,
I went through a similar rut in September. I just couldn't find the motivation to workout. I did workout, but the rush just wasn't there. Maybe the new workouts got me going again, but it seems to disappear as fast as it came on. I did get away from alot of Cathe workouts for a change, and that had a good effect on my body. I am looking out for the December rotation for some guidance to continue with Cathe, but to mix it up more with some of my other instructors. 
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RE: Daily Check-In Wednesday, November 28th
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