Daily Check in Wednesday November 28, 2012

Good morning everyone,

I am sloooooooooowlyl recovering. I will return to work today. I have not been able to work out at all. That said, I did manage Ellen's Power Fusion today. It was good. I don't gravitate to her when I am feeling healthy ha ha. She seems too light. But not today. I was sweating.

I am glad to read you have all been squeezing in workouts. Have a good day everyone.

s.
 
Hi Siobhan,

Thanks for getting us going and persevering through your misery!

Today was Horizontal Conditioning Bootcamp. OMG!!!!!!!!!!!! Harder than Cathe, imo.
Not a fan at this point, too much push up stuff and the cardio is not creative. I get the advantage to this type of workout, but I think I will like the other volume better without the cardio. I skipped the very last segment to get it over with...
 
Hi ladies - I just finished a total body barbell workout in 12:30. very little rest before I started second round. After all I 16 half burpees to finish off. got sweat running in my eyes :eek:

Siobhan glad to hear you mustered up a workout today.

Connie - I was thinking of trying the horizontal workout tomorrow night (that didnt come out right did it? :p)

Good night ladies!

Carmen.
 

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