Daily Check-In Wednesday, 2/3

Good Morning Glories!

Today will be another one of the pre-loaded treadmill programs. I also hope to get some ab work in.

Happy Humpday!
 
Good morning. Today is No More Trouble Zones by JM. It has been grey and raining the last two days. I'm hoping to see the sun today.

Have a great day.

Carmen.
 
Hi Tammy and Carmen,

Today was Step and Abs from ME, I did Christi Step Heaven for the step workout.
I think I am going to like this rotation, definitely a change from last month!

Happy Hump Day!
 
Wow...it already is indeed Hump Day. What do you think of JM Carmen?

I didn't workout last night. I was so tired. I slept in a bit this morning and did Cathe's Cardio & Weights, minus the weights ;)
 
I just finished NMTZ. Again, pleasantly surprised with this work out also. It is tough but doable. I used 5 lbs dumbbells for this work out but will up the weight when doing the lying chest exercises. I was quite sweaty (my dogs love to lick when I'm lying down exercising). I will continue with the rotation but I'm a little concerned about working the same body parts every day (shoulders, biceps, abs). The weights are low and reps are high. I've worked out with Cathe only for more than 5 years, so Jillian is a nice change and I hope the change that may shock my body a little.

Connie which rotation are you doing? Can you post it ?

Tammy are you enjoying your active rest week?

Beavs - Did you do the original C&W? Buttercup?

Carmen.
 
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