Daily Check in Wed Sept 5

[pwmatt]

It's back to school for my 2 DDs. Becky, I don't have to worry about the morning bus today, as I am driving them in.

I had bad news at work yesterday. They laid off 3 more people and my hours will be changing. Now a very good day.

I'm off to do B/G.


Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Tamster]

Good Morning Glories!

Today is PLB and 200 walking lunges

Phyllis ~ I'm sorry to hear your bad news...what will your hours be changing too?

 

[luvtorun]

Good morning fitness buddies!

Phyllis - sorry to hear about your news too. Is your place of business downsizing?

KPC for me today.

 

[Fit_mommy]

Morning Ladies!

Phyllis: Sorry for your bad news.

Tammy: 200 walking lunges AFTER plb!?!? YIKES!

Jane: Enjoy KPC!

I have Jari's Slim and Lean on tap. Haven't done a Jari since some time LAST YEAR!!!

 

[bceogirl]

Good Morning !

I did Kimberly Spreen's Kickbox Bootcamp in place of KPC.:7

Phyllis, I hope those changes don't mean any drastic changes to you!!

Wendy, I have Get Ripped 1000 right now from Netflix and think I'll try it one day this week . It looks TOUGH!! What do you think of it?

Have a good one !

Becky

 

[Conni]

Hi all,

Wendy - I really like that Jari workout. Very low key, which is a nice change sometimes.

Phyllis - I am sorry to hear about your work situation. What kind of hours are you dealing with?

Today was HSC. I have not done that one in ages, and it felt good.

 

[ShyWolf]

Happy Hump Day Ladies!

Today is HSC and whoa my legs are talking lol

Phyllis - sorry to hear about the changes at your job

Tammy - ouch...walking lunges oh yeah have fun }(

Jane - I did KPC yesterday thats always a fun workout for me

Wendy - have fun with Jari

Hellos to all who follow!

Need to workout now before it gets way too hot.

Have a wonderful Wednesday Ladies :7

 

[Beavs]

Today I cannot decide between Cardio & Weights or joining Becky in doing Kimberly Spreen's KB BC. I've been doing weight work the past two days and feel kinda sore after my hiatus.

Tammy: Yikes! You will have rubber legs. I too look forward to the 16th and need to remind myself to pick up a good bottle of wine.

Phyllis: I am so sorry to hear about work. Hopefully your antennae have perked up for some new opportunities elsewhere. You are such an upbeat person and I hate to see you down.

Jane: I love KPC and like it much, much more than KickMax

Wendy: I'm always kinda intrigued by Jari Love and have borrowed her workouts but never get around to buying them although they are real burners. Have fun!

Becky: Is not Kimberly Spreen the bomb diggity?

Conni: I love HSC! FUN!

Vilma: Stay cool!

 

[Fit_mommy]

I just finished my work out...UML from the Power 90 Masters Series.

Yeah, I know...Tony looks NOTHING like Jari Love, right?

LOL

I tried to get into Slim and Lean 2x but couldn't get past the warm up. I like her work outs but for some reason today I just couldn't get into it.

Oh well, both she and I will live, I am sure!

Later chickies!

 

[luvtorun]

KPC is done.... it was a lot harder than it use to be!!}( Hopefully I'll get my stamina back sooner rather than later!