Daily Check In for Wed July 14

Carmen829

Cathlete
Hey everybody! Its 1 pm and I couldnt find the thread so I started a new one, I hope that ok.

Husband home from hospital and doing very well. He needs to rest for at least one week.

My new Turbo Jam DVD came in today. I'm going to do the learn and burn 25 min workout then go to a cardio kicks class today at 5:30. Need the stress reliever.

How is everyone else today?

Tammy how do you feel post-IM2?

Have a great one.

Carmen.
 
Hi Carmen,

Let me know what you think of Chalene!! I did a step workout today and really missed the energy level she brings.
I did Tracey's HISM 2 and abs.
I am glad DH is home. Try to relax a bit..

Tammy - MIA???
 
Tried to get on before but it was down.


I did 2, 30 min. workout off of the Exercise section from On Demand TV. Not too bad, for a tv workout.

My shoulder doesn't hurt as much today but I took the day off from weights to give it a rest.

Carmen glad that your dh is doing well and home.
 
I'm here...finally!

Hey all! Y'all are probably sleeping by now ;) This morning the boards were down and when they finally came back up...I couldn't log in...:confused:

Anyway, this morning I did a mixture of hills and sprints on the treadmill.

Annette ~ Sorry your shoulder is bothering you too...

Conni ~ No, not MIA, just brain dead :p

Carmen ~ Glad DH is home and feeling well. IM#2 felt tough...and all I did was intervals 1-5...SHEESH! Hope you relieve some stress tomorrow ;)
 

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