Daily Check in Wed April 29

pwmatt

Cathlete
So, Jane, has the new GS arrived yet?!?!

I did CCV7 with Sean on Sat and boy were my quads sore the next day. I'm not used to running on the TM. It was a good WO!

Today is plyo legs - disc 29. I'm happy that the plyo WO's aren't so long - 50 mins for this one. I think I'll tack on some abs too.

I put the wedding pics on my picturetrail so check em out! :)
 

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  • Jeff and Jessie's Wedding Weekend 2009 084.jpg
    Jeff and Jessie's Wedding Weekend 2009 084.jpg
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Hiya Phyllis - your family looks so nice :)

picture.php
 

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