Daily Check In Tuesday Nov. 27

[Carmen829]

starting us off....

 

[Carmen829]

Good morning - today was A.M. Yoga and a delicious cup of spanish coffee with pumpkin spice flavored creamer.

I hope to get in a cardio/strength workout in after work.

Have a great day.

Carmen.

 

[Conni]

Hi Carmen,

That coffee sounds sooooo good! I am drooling, and it is not pretty!

Today was TF Fire 30, then CLX Ab Burner,and TF Stretch 10. The TF set doesn't seem to take a back seat on my shelf.

Siobhan - Hope you feel better!!!!

Annette - I sent you a PM.

 

[Calico]

Carmen, our husbands share the same birthday, my hubby's birthday was yesterday also.

Conni, I got it and replied.

I did the Cardio and Boxing premix off of Kelly's Circuit Burn and a little ab work and bit more cardio off another of Kelly's workout. I am actually very sore from yesterday's workout, I guess just doing boxing moves can really work your arms and make you feel it bunches, LOL!!

New furniture arrives tomorrow morning so I may not get a workout in till later or not at all. Can't wait to have a comfortable chair to sit in again.

 

[Carmen829]

Hi ladies - I did Susie Chung's Rapid Fire premix 45 min. I found it to be a good workout. Off to the showers.

Annette - congrats on the new furniture!! and happy birthday to your husband.

good night.

Carmen.