Good morning all,
Phyllis, I feel your pain.. I think I have been having my "episodes" about every 2 wks right now, and it is really aggravating! I think it must be my age, I used to be 25 days just like clockwork, but that seems to be changing. Every two weeks is just not right, and my poor family doesn't know if I am coming or going!
Today was cardio on the rotation, so I did Christi's Totally Hot Cardio, and ab hits on the bosu.
Have a great day!