Daily Check in Tuesday December 17, 2013

[CeciFifi]

Good morning everyone,

This morning I did Flextrain sans abs premix. I like Flextrain but it somehow falls apart for me near the end - boredom? not sure. It gets my sweat on that's for sure.

Conni - Wishing improved health for your DH

Enjoy your day everyone. It sure is busy in December!

s.

 

[Calico]

Conni prayers for your dh today.

I did 30 minutes to fitness-kickboxing for my cardio today, no weights gotta take middle son to the college for the last time and it is snowing so I have to be careful.

And I sub this afternoon and work tonight.

Have a great day!!

 

[Conni]

At the hospital waiting to get DH into surgery.
Thanks for the good wishes.
Today I did Circuit Blast. Almost did Flextrain!

 

[Carmen829]

Hi ladies just finished day 2 of the Hiit challenge. threw in about 1 of jump rope at the end. Dragons & Rockets Workout | HiitReps #16 | The DailyHiit. My time was 17:57. tough workout.

Conni hope all is well.

Great job on those workouts.

Good night.

Carmen.