Daily Check In, Tuesday August 5

[Conni]

Hi ladies,

Today was day one of the August rotation, I don't have Step max so I subbed Seasun's Stepping up and core.

 

[CeciFifi]

Hi Everyone,

Rest day for me today.

Have a good day and enjoy your workouts.

I hope to see you all tomorrow.

 

[Calico]

Hi gals,

I did my own heavy weight work for biceps then did my own abwork and a Taebo Express workout for some cardio.

I am down another quarter of a pound so that is good.

Have a great day!

 

[Carmen829]

Hi Ladies I did stretch max with resistance band...wow did that feel good.

Have a great evening.

Carmen