Daily Check-In Tuesday 9/9
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Good Morning!
Tammy, I was up at 2......back sleeping by 4.....then awake and asleep again before 5:15. At least I got SOME sleep though ?
I feel a little rough around the edges this morning !
Hi Deanie ! Do you have DOMS this morning ?
I think the rotation says Stepblast and abs today, but I'm going to sub on the TM with iTread or CC . And abs of course .
Have a good one !
Becky
Tammy, I was up at 2......back sleeping by 4.....then awake and asleep again before 5:15. At least I got SOME sleep though ?
I feel a little rough around the edges this morning !
Hi Deanie ! Do you have DOMS this morning ?
I think the rotation says Stepblast and abs today, but I'm going to sub on the TM with iTread or CC . And abs of course .
Have a good one !
Becky
pwmatt
Cathlete
Add me to the crappy sleeping list. I was OK until about 2, then I think I had 10 hot flashes in a row. Yuck! So, like Becky said "At least I got SOME sleep though ?" It just stinks that the worst of it was close to getting up time. So, no workout is happening for me this AM. Gals, do you think we will ever have a night of uninterrupted sleep again? I'm beginning to wonder...
Deanie, which premix are you doing? The mammo went oK but I have to go back for an ultrasound. Nothing is wrong but my tissue is very dense. They tell me this every year and the doc wants a better view. Add it to the list of doctor and dentist appts that need scheduling and resceduling.
Tam, enjoy your pampering this afternoon.
Time to snap out of it and hope for a better rest of the day.
So, no workout is happening for me this AM. Gals, do you think we will ever have a night of uninterrupted sleep again? I'm beginning to wonder...Deanie, which premix are you doing? The mammo went oK but I have to go back for an ultrasound. Nothing is wrong but my tissue is very dense. They tell me this every year and the doc wants a better view. Add it to the list of doctor and dentist appts that need scheduling and resceduling.
Tam, enjoy your pampering this afternoon.
Time to snap out of it and hope for a better rest of the day.
ShyWolf
Cathlete
Oy I didn't see this thread
Here's what I posted :
Another Late start for me --
Hellos to all
I have a run to do later on if I can get it done.
I have our youngest here at home today since her asthma has flared up so she's getting a breathing treatment as I type.
Sorry I seem to be out of the loop but I hope all are doing fine.
Here's what I posted :
Another Late start for me --
Hellos to all
I have a run to do later on if I can get it done.
I have our youngest here at home today since her asthma has flared up so she's getting a breathing treatment as I type.
Sorry I seem to be out of the loop but I hope all are doing fine.
Calico
Cathlete
I feel horrible but managed with the help of my middle son to do CTX LL warm up then did CTX chest work (while dizzy) minus push ups. Then I did 1 mile of my 3 mile Power Walk with Leslie Sansone. I feel like I have the flu but I have sooo much to do I can't rest. Plus when I lay down I still the vertigo and it is starting to make me sick to my stomach. I could feel run down too from the allergy medicine I took yesterday. Sigh I can't win.
deanie
Cathlete
Good Afternoon
I ended up doing scrambled mix premix on DM. It was tough, especially having to do drill 5 2X!!! but it was a better choice for me than kickbox today.
Phyllis~ glad all went well with the visit. ugh to the extra dr. appt. I don't mind going to the dr, but to get there is a pain.
Becky~ I do have DOMs today! But not in my chest, in my biceps!! Must be from the chinups/pullups I did yesterday!! How're the pushups going?
Vilma~ HOpe you get in the loop tomorrow and your DD is better
Conni~ count me in for coffee!!
Annette~ Hope you feel better soon. Maybe take some time off from working out for a day or two?...
Have a great afternoon
I ended up doing scrambled mix premix on DM. It was tough, especially having to do drill 5 2X!!!
but it was a better choice for me than kickbox today.Phyllis~ glad all went well with the visit. ugh to the extra dr. appt. I don't mind going to the dr, but to get there is a pain.
Becky~ I do have DOMs today! But not in my chest, in my biceps!!
Must be from the chinups/pullups I did yesterday!! How're the pushups going?Vilma~ HOpe you get in the loop tomorrow
and your DD is betterConni~ count me in for coffee!!
Annette~ Hope you feel better soon. Maybe take some time off from working out for a day or two?...
Have a great afternoon