Daily Check in Tue Aug 10

Carmen829

Cathlete
Good morning all - starting it off for us today. Its GS Legs for me after work today.


How about you?

Carmen.
 
Hi Carmen,

I forgot about GS Legs! I may do that one on my leg day this week. Good job!

Today was all weights - I did Rob's Amazing Strength. Good workout. I highly recommend!

Becky - Give us your thoughts on TF!
 
Good Morning!

Today will be AOS Newport (w/modifications ;) ). After that we are leaving for a short vacation so I will not be around for a few days.

Carmen ~ Thanks for getting us started.

Conni ~ Great workout!

Have a good day all :)
 
Tammy- sounds GREAT ! Have fun!
Carmen- good workout ! I really like GS legs.
Connie- I am LOVING TF ! I did HiiT20 and Stretch 10 today and added on BM2 upperbody. Yesterday (can't remember if I checked in...) I did TF45 and Stretch10.
Sweaty FUN! :)
 
Becky - I am sooo glad you are feeling the TF love. I am going to have to join you tomorrow for some of the FIRE!!!
 

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