Daily Check In, Thursday Sept. 18

[Conni]

Hi ladies,

Just had the Cathe Live workout on while I am working...looks like another winner! I think I am doing the Live Imax workout tomorrow, if I dare, lol!

Today was PLB, went heavy!!!!!!

 

[Calico]

Interesting week so far, worked yesterday so my only workout was walking 5 minutes to and from the school.

Today I was supposed to work but I never got the call so I only did some heavy weight work for shoulders and some biceps and triceps.

Tomorrow is still up in the air.

Sister in law is better side affects wise. Keep praying.

Thanks.

 

[CeciFifi]

Hi everyone,

Today I did Rockout Knockout - the first two segments so 30 minutes + Hoco volume 3 - 2 segments - 20 minutes.

Good workouts ladies.

Conni - not sure I will try the live step workout - scares me.

see you all tomorrow.