Daily Check in Thursday Sept 11, 2014

[CeciFifi]

Good morning everyone,

Today I did Muscle Endurance. Gosh I really like this one. I love leg presses.

I have a honking zit next to my nose since yesterday. Why? I ask. Why?

Have a great day everyone. Enjoy your workouts.

 

[Calico]

Sorry gals, I had sub jobs for the last 2 days but boy did I get my exercise in running up and down stairs all day long and my legs actually hurt last night in the bed, so I felt it.

Today I did weight work for shoulders, biceps and triceps and some abwork. I have a dentist appointment this morning so it had to be quickish and I teach tonight for the GED program so the day is filled.

Have a good one!!

 

[Conni]

Hi all,

Today is 9/11.

Never Forget..


Cathe Live Total Body Sculpt from 9-4 to sub for ME ( sorry, Siobhan, I don't share your love of all those leg presses...).