Daily Check in Thursday March 6, 2014

CeciFifi

Cathlete
Good morning everyone,

I worked out late yesterday.

This morning I did Cathe Hiit 30/30 + STS Meso 2 week 2 Legs (1/2 the workout) + STS stretch (because I was just so stiff).

Thank goodness I am in the office all day today. I travel between drug court and the hospital every week. It sure can get tiring (but I love it).

Have a great day everyone.
s.
 
Hi ladies,

Siobhan, you do a lot of running around! I am glad you are happy in your job, that is so neat.

Today was Afterburn - just about killed me today!
 
Conni how is your dh today? Still praying.

I did 35 minutes of upper body off of the Pure Strength series and abs too then did a Taebo Express for cardio.

Have a great day!
 

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