I may take a break from weights today, since I have bigtime DOMS from all my BBC workouts.
I'm thinking maybe cardio (step or bike) and maybe a little Tai Chi- which I am trying to do once a week.
Good morning Tammy and Becky and all that follow...
Today is a rest day before I take on BBC with Becky. I need to go and weigh in at WW today since it is the end of the month. My weight is down this morning with a little room to spare, let's hope it stays that way until 5:30 this evening.
I'm hoping the next rotation will be an endurance rotation. I have been doing heavy weights since Oct. and need to switch things up! if not, I will be doing Feb. 07 rotation starting Sunday.
I'm back.
Cathy, I copied you and did Stepmax ! I was so glad you said that....I never think of the older ones and I really, really enjoyed it this morning ! Thanks for the idea .
Still going to do a little Tai Chi .
Sorry about your bad Tuesday. I hope things are going better now.
Connie, you are an ENABLER of the worst kind ! }(
Sigh! Looks like another "gotta have" workout for me. ;(
Poor hubby. I think it's better if I don't even mention it when I buy new workouts anymore.
;-)
I did the Fat Blasting (taebo) Cardio workout with weighted gloves on today then did the Triceps and Biceps off of PUB down only premix then did a few abs on my ball. I have to workout tomorrow since we are getting cable internet and digital cable on Saturday and they are coming during my usual workout time.
Hope all is well with everybody and have a great day!!:7