Daily Check In, Thursday Dec.5

Conni

Cathlete
Hi all,

Looks like DH will be getting admitted today or tomorrow, hopefully. Pain issues are getting extreme and his system is doing a "meltdown" of sorts.
Thank you as always for your thoughts and prayers.

Today was MM!
 
Oh Conni, continuing to pray, keep us updated when you can.

I did KCM's Circuit Burn Premix which was 44 min. long. So I got my cardio and weights in today.

Have a great day and workout all to follow.:)
 
Hi ladies - glad to be back. Just finished 12 min intense Zuzka workout then added in 4 chin ups and 4 pull ups using the assist band. Sweating buckets!

Connie you are in my morning prayers.

Have a peaceful evening.

Carmen.
 

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