Daily Check In, Thursday Dec. 20

[Conni]

Hi ladies,

Siobhan - hope you feel better soon, this cannot last until xmas!

Today was Intensity - I am liking this one more and more. I do all the sections minus the bonus bootcamp, and it does have a fun factor, imo.

Have a good day!

 

[Carmen829]

Hi ladies today I did legs free weights using our new Marcy rack. Then I tacked on this 12 min workout from Zuzka. This workout is no joke. I am dripping in sweat. I did three complete rounds and half of a fourth.
Zuzka Light - Holiday Slim Down Workout ZWOW 48 - YouTube

Connie I find the step routine in Intensity boring.

Siobhan what did the doctor say?

Merry Christmas Annette.

Good night.

Carmen.

 

[CeciFifi]

Hi everyone,
I made it to work today but not counseling. Goodness. Naturopathic doctor gave me a one hour osteopathic treatment which really helpef a lot my lung is inflamed. No work out. Good workouts for you two.

C u all tomorrow.