Daily Check In, Thursday Dec. 12

[Conni]

H ladies,

Siobhan - Hope your computer stays with you the whole way through today!

Today was 4 DS HIS.

Stay warm!

 

[Calico]

I did the cardio portion of one premix off of KPC then did the floorwork off of Jeanette Jenkins Sexy Arms, Abs and legs. So got some weight workout in with the cardio today.

Obviously we found the controller and yesterday I had a sub job.

Have a great day!!

 

[Carmen829]

Hi Ladies - this week is flying by!! Today was 2 min jump rope warm up, Zcut strength #8 mostly focusing on legs about 17 min workout; 5 pull ups two sets; one min high knees jump rope. Good workout.

Great workouts ladies. Stay warm.

Good night

Carmen.