Daily Check In, Thursday August 28

Conni

Cathlete
Hi ladies,

Rhythmic Step on the rotation, I don't have it so I subbed Stepping in rhythm with Pam Cosmi, and oldie but a good complex step workout.

Carmen , I don't know how you continue to work in the political field, it seems emotionally draining!
 
Hi gals,

Today I did heavy weight work for shoulders and chest then did Jeannette Jenkins Sexy Arms Legs and Abs floorwork.

Beautiful day today.
 

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