Daily Check-In TGIFriday, 9/10
- Thread starter Tamster
- Start date
Conni
Cathlete
Oh Tammy, congratulations!!! You are going to love these series of workouts!!! Please let us know what you think, asap!
Today was a Chalene day- I did TJ Kick, Punch and Jam, and then I decided to add on CLX Burn it off, which is a series of intervals, just to kill myself...which I did...
TGIF!!!!!!!!
Today was a Chalene day- I did TJ Kick, Punch and Jam, and then I decided to add on CLX Burn it off, which is a series of intervals, just to kill myself...which I did...
TGIF!!!!!!!!
Calico
Cathlete
Hi all,
I did 2 circuit workouts one called CRUNCH ActionChiesel workout and then another workout that had 6-5 min. of strength, cardio and core in each 5 min. segment, I did 3 of the 6 which ended up being about 20 min since there was a warm up at the beginning of the whole workout that was for all the segments.
Anyway, variety is the name of the game for me these days.
Have a great weekend.
I did 2 circuit workouts one called CRUNCH ActionChiesel workout and then another workout that had 6-5 min. of strength, cardio and core in each 5 min. segment, I did 3 of the 6 which ended up being about 20 min since there was a warm up at the beginning of the whole workout that was for all the segments.
Anyway, variety is the name of the game for me these days.
Have a great weekend.
Tamster
Cathlete
TF
TurboFire has a bit of a learning curve...but it is ALL good. Even though I jumped right into disc one, I caught on to the choreography pretty well...there is definitely room for improvement, as there should be if the workouts are to challenge me for some time now.
I loved Chalene's enthusiasm and actually felt as though I was in a 'real' class. These workouts will fit in well with my KB workouts.
TurboFire has a bit of a learning curve...but it is ALL good. Even though I jumped right into disc one, I caught on to the choreography pretty well...there is definitely room for improvement, as there should be if the workouts are to challenge me for some time now.
I loved Chalene's enthusiasm and actually felt as though I was in a 'real' class. These workouts will fit in well with my KB workouts.