Daily Check-In TGIFriday, 8/6

Tamster

Cathlete
TGIF

Finally Friday! :D I think this morning I am going to IM#2, intervals 6-10.

Annette ~ Sorry to hear about your shoulder/neck :confused: hope you feel better soon.

Have a great day all!
 
Good morning....long night. May not get a chance to work out today. This is the last day of the conference. I should be a great leader after today :eek:

Tammy - enjoy IM2

Annette - feel better soon.

Connie -I feel I got good results with FF Summer rotation.

Becky - have you started TF yet? What do you think.

Phyllis - did you come back from RT yet or are you sleeping over Cathe's house? :D Cant wait to see pics.

Have a great Friday.

Carmen.
 
Hi everyone,

TGIF!

Annette- I am sorry, but I think you need to see an orthopedic specialist. If the relaxers are not helping, it may be a disk issue, at the very least there is inflammation that is telling you something is wrong. Please stop weight training at this point until you see someone.

Today was cardio - I did TJ Cardio Party, Tony's Ab workout, and Recharge from CLX. I am trying to stay away from alot of TF this month, so I don't burn out, I like it too much!

No preorder for me, not interested in any Cathe stuff. Does this mean I am going to be banned from checking in???:confused:
 
No preorder for me, not interested in any Cathe stuff. Does this mean I am going to be banned from checking in??

No preorder for me either Conni. In fact I am selling a lot of my Cathe's that I can no longer do :(
 

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