Oatmeal Smoothie
Not sure if it was Connie or Becky that posted this a few weeks back. I had it yesterday, delicious.
1/4 cup oatmeal
1 T nut butter (I used almond)
1 scoop protein
1 T honey (can leave out)
1T flaxseed
1 cup milk (almond or soy)
1/2 teaspoon cinnamon
Ice, blend, enjoy. Can also add frozen banana.
I used peanut butter instead of almond and soy milk. I used about a teaspoon of Honey because that's all I had left but you could leave it out.
Enjoy.