Daily check TGIF Aug 22
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Good Morning and TGIF !!!Today's workout is RS
and I am adding on PS chest (minus pushups) and my pushups from the challenge. Something tells me my chest is going to be talking to me tomorrow !
The screened in porch project finally was FINISHED last night and I am beyond thrilled ! It turned out to be crazy expensive and a LONG , BIG ordeal but we are so happy with the way it turned out and excited to start really using it !!!
If I can get some help from DD, I will post a few pictures soon.
Everyone have a terrific Friday !
Phyllis, good luck with your quieter-than-usual workout this morning.
Becky
robin8r
Cathlete
Good Morning! I finally got some pictures uploaded. Whille doing this I realized that, as I am the one with the camera, there are actually very few pictures of me!!
Okay, I try to add smileys to my post and they only come up by the title. How can I get them in the body of my post? (picture a frustrated smiley here!)
Phyllis, I am starting the pushup challenge today. My start value was lower than I expected, 13. At one time I could do over 24 but got lazy with them and it shows!
I'm doing step, leaning towards RS also. My legs are still talking to me from my "squat til I drop"workout on Wedensday so I'm hoping this will loosen them up! I'll also do the pushups and Core work.
Becky, your porch sounds WONDERFUL! I would love to tear out a full wall fireplace in my family room and open it out onto a covered porch. Things are just too unstable around here to start any expense projects!
Good morning, Connie!
Okay, I try to add smileys to my post and they only come up by the title. How can I get them in the body of my post? (picture a frustrated smiley here!)
Phyllis, I am starting the pushup challenge today. My start value was lower than I expected, 13. At one time I could do over 24 but got lazy with them and it shows!
I'm doing step, leaning towards RS also. My legs are still talking to me from my "squat til I drop"workout on Wedensday so I'm hoping this will loosen them up! I'll also do the pushups and Core work.
Becky, your porch sounds WONDERFUL! I would love to tear out a full wall fireplace in my family room and open it out onto a covered porch. Things are just too unstable around here to start any expense projects!
Good morning, Connie!
bceogirl
Cathlete
Hi Again !
I started with 69 pushups , then chest from PS and RS !
RS kicked my butt today !!!!!!!!!!!!!!
I mean, it was a rough start . You know those days where you just aren't clicking and honestly I was stepping like I'd never done that workout before. Stumbling around and forgetting parts.....I almost shut it off and got on the TM instead !!
Wonder what's up with that ? but I guess we just have days like that sometimes.
Anyway, I forged on and I was DRIPPING when I was done !
It is more hot and humid the past few days and I FEEL it !!!!!!!!!!!
So I am happy my workout is over and I'm heading for some breakfast !!!
Have a good one !
Becky
I started with 69 pushups , then chest from PS and RS !
RS kicked my butt today !!!!!!!!!!!!!!
I mean, it was a rough start . You know those days where you just aren't clicking and honestly I was stepping like I'd never done that workout before. Stumbling around and forgetting parts.....I almost shut it off and got on the TM instead !!
Wonder what's up with that ? but I guess we just have days like that sometimes.
Anyway, I forged on and I was DRIPPING when I was done !
It is more hot and humid the past few days and I FEEL it !!!!!!!!!!!
So I am happy my workout is over and I'm heading for some breakfast !!!
Have a good one !
Becky
Conni
Cathlete
Wow, what a workout Becky. I am impressed.
The humidity is wild up here today too, I was dripping all over the place during my planks in my ab hit segment.
I was thinking the same thing today, I feel like I am really pushing things. Could be the end of the week hitting me, or the heat. I don't know.
The humidity is wild up here today too, I was dripping all over the place during my planks in my ab hit segment.
I was thinking the same thing today, I feel like I am really pushing things. Could be the end of the week hitting me, or the heat. I don't know.
Calico
Cathlete
Well, I forgot to check in... I got frustrated with my boys and interrupted in the middle of my workout so I lost my motivation to do cardio. So I did do PS warmup then did their triceps and abs for my short but sweet workout.
After my interruption and frustration nothing else looked appealing. I will do a good cardio tomorrow barring nothing happens.
After my interruption and frustration nothing else looked appealing. I will do a good cardio tomorrow barring nothing happens.