Daily Check in TGIF April 18

Good Morning!! Hi Phyllis!

Today is LIS lowerbody cardio blast ! I don't think I've ever done that premix !:eek:

LL.......nope, haven't done that in ages either ! Have fun with it Phyllis!

Yippee...it's FRIDAY!!!!:7 :7

Becky
 
Good Morning Becky and Phyllis and all who come after

Today I had to sleep in, I was out late last night playing Mahjong. I will be doing Low Max later today.

Pyllis~ LL is one of my favorites- short, fun and to the point. I always work up a good sweat with that one:)

Becky~ Have fun with LIS lower body.

Have a great day all!
Deanie
 
Good Morning Glories!

I slept in as I have the day off from work. I think I'll be joining Becky with LIS LB :D

I am taking my sister to the spa for pedicures and then we have some last minute wedding errands to run.

Phyllis ~ I also love LL...great workout in a short amount of time.

Becky ~ Thanks for the workout idea.

Deanie ~ Have fun with LowMax, that one creeps up on ya'

Have a great Friday ladies...the weather here is great :D :D :D
 
Hi everyone,

I tried a new workout today and I had a blast!!!!!!!!!

Christi's Fit to Dance. I was dripping, and my arms got really fried, my heart rate was nicely challenged but I wasnt' puking into a bucket. Dancy, dancy, dancy, and fun! The 70 minutes flew by and I should smack myself that I just got this workout. Two thumbs up!

TGIF!
 
Hi all,

I did the cardio kickboxing only off of Hardcore Kickbox Circuit today with my weighted gloves on.

Nice workout, short but sweet.

Have a great weekend.:7 :)
 
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