Daily Check In, Sunday November 5
- Thread starter Conni
- Start date
Fit_mommy
Cathlete
Hi Connie and all who follow!
Connie, I haven't done DM in it's entirety but I did all of the weight work following a run a few days ago and it was a great work out! Everyone is saying the work out is awesome. I'm sure you'll agree! Let us know!
I'm running with my friend today in the park. We are probably going to tackle the 5k race course there but I'd like to go farther so maybe we'll run it TWICE!}( }(
Have a great day!
Connie, I haven't done DM in it's entirety but I did all of the weight work following a run a few days ago and it was a great work out! Everyone is saying the work out is awesome. I'm sure you'll agree! Let us know!
I'm running with my friend today in the park. We are probably going to tackle the 5k race course there but I'd like to go farther so maybe we'll run it TWICE!}( }(
Have a great day!
Kathy36
Cathlete
Hi Wendy, Conni and everyone else:
I am going to tackle Body Max 2 today. I am looking forward to seeing how it is. Tomorrow I am thinking of trying Cardio Fusion. Whixh would then leave Butts and Gutts for Tuesday! Wow, I am tired just typing all that. HAHA
Hope everyone has a wonderful Sunday!!
I am going to tackle Body Max 2 today. I am looking forward to seeing how it is. Tomorrow I am thinking of trying Cardio Fusion. Whixh would then leave Butts and Gutts for Tuesday! Wow, I am tired just typing all that. HAHA
Hope everyone has a wonderful Sunday!!
Tamster
Cathlete
Good Morning Fit Chicks!
CC#3 and Yoga for me today.
Conni: Let us know how DM goes.
Tig: Enjoy your run. I hope the weather in your neck of the woods is as mild as it is here.
Kathy: BM#2 is a work out for sure! I did CardioFusion yesterday...a real calorie burner!
Hello to all that follow...have a great day!
CC#3 and Yoga for me today.
Conni: Let us know how DM goes.
Tig: Enjoy your run. I hope the weather in your neck of the woods is as mild as it is here.
Kathy: BM#2 is a work out for sure! I did CardioFusion yesterday...a real calorie burner!
Hello to all that follow...have a great day!
pwmatt
Cathlete
Good morning all.
Today is the start of the Nov. rotation for me, and it begins with BM2. I'm having my coffee now working up my courage. Kathy, i think you and I will be tired! This is a weekend wo since it's so long. I'd have to break it up to do it during the week.
Jane, since I don't run, I will use that day to do some strenght training. Maybe I'll use GS or PUB, not sure yet.
I'll check back later. Phyllis
http://www.picturetrail.com/pwmatt
Today is the start of the Nov. rotation for me, and it begins with BM2. I'm having my coffee now working up my courage. Kathy, i think you and I will be tired! This is a weekend wo since it's so long. I'd have to break it up to do it during the week.
Jane, since I don't run, I will use that day to do some strenght training. Maybe I'll use GS or PUB, not sure yet.
I'll check back later. Phyllis
http://www.picturetrail.com/pwmatt
singinggoddess
Cathlete
Good morning ladies,
yesterday I did LIC and DM and I just loved both of them. I think DM is going to be my all time fave. I am going to do a BM pre-mix today. I thought I would be very sore this morning, but I feel great!
Did you guys get the sheets for all the breakdowns of the pre-mixes?
Here is the link There is a great thread over at VideoFitness that breaks them down really well: http://forum.videofitness.com/showthread.php?t=94096
Have a great day guys!
Susan
yesterday I did LIC and DM and I just loved both of them. I think DM is going to be my all time fave. I am going to do a BM pre-mix today. I thought I would be very sore this morning, but I feel great!
Did you guys get the sheets for all the breakdowns of the pre-mixes?
Here is the link There is a great thread over at VideoFitness that breaks them down really well: http://forum.videofitness.com/showthread.php?t=94096
Have a great day guys!
Susan
pwmatt
Cathlete
BM2 is officially my favorite of the new WO's! I LOVE the music! It's head and shoulder over BM1. The choreography is pretty easy to get and loads of fun!
Enjoy! Phyllis
http://www.picturetrail.com/pwmatt
Enjoy! Phyllis
http://www.picturetrail.com/pwmatt