Daily Check In, Sunday May 17

[Conni]

Good morning everyone,

I slept in today ( 7:00am) and feel pretty good. Of course, that doesn't count getting up at 4:00 am to get DH off to work, but I am happy I got back to sleep for a bit.

Today is an upper body day, but I have no idea what I am doing!

Other than that I am just doing some cleaning, baking some cookies and making a batch of chili for dinner.

Have a great Sunday!

 

[bceogirl]

Good Morning !

Hi Connie .

I also slept until 7 am !! It felt wonderful too !

I am helping DH with a huge mowing job and we mowed yesterday for about 3 hours and today we will go back and will finish, probably another 5 or 6 hours of mowing !!!!
Lots of work but also good money!

I still have a cardio/ab day to make up but I don't see how I'll get it in today.

Tomorrow starts my last week of STS !

Phyllis , you are DONE , aren't you ?????????? That's a great accomplishment , but also sort of sad- doncha think ?
What are you going to do next ?

Everyone have a great day !

Becky

 

[ShyWolf]

Good Sunday Morning Hellos to Conni, Becky & all who follow.

I've been up since 730 since we are telling the times here Actually I had my alarm set to go off at that time as I have drop offs and pick ups of my kids this morning.

With 3 drivers and only two cars I need to drop DD off at work so she can open the store this morning , then off to the other side of town to pick up ds who slept over at a friend's last night.

Today is Burn Intervals from CLX and ab work. I was planning on doing it as soon as I woke up but I was so hungry that I needed to eat my breakfast.

Conni that batch of cookies and chili sounds great.
I end up making chili about once a week and the troops here got tried of eating it so today I'll be making some hamburgers and grilling them out on the gas grill.

Becky I saw you ordered CLX --- I do hope you like it as I love it.
Its so different from anything I've done and I've got just 2 more weeks before I finish the program - boy am I going to miss not doing them for awhile...I plan on getting my own set of CLX soon so I can restart during the summer. Gotta love those short workouts. In, Out, go real heavy and done

Well time for me to get my shoes on as my girls are ready to go .

Have a great day Ladies!

 

[pwmatt]

Hey gals, I've been sick since yesterday so I haven't' done a thing since I finished STS on F Friday. Friday's wo wasn't so great either. I felt very weak - I guess because I was getting sick. Yes, Becky, I am done and I have no idea what to do next.

 

[bceogirl]

Oh Phyllis, sorry you are sick ! I just got over a migraine, so I sympathize with you !
It's NO fun being sick !! Hope you feel better soon.

I don't know what I'll do either when I finish STS Friday. Am thinking maybe some Kettlebells ???
I don't know.
I don't want to lose the gains I've made, that's for sure !!!
I'm hoping Cathe will give suggestions !!!!

Get lots of rest today and feel better !!!

Becky

 

[bceogirl]

I ended up sneaking in itread 21 and the weight section of weights and plates abs !
YAY!!!!!!!!!!!!

We mowed but also have had some unexpected extra time and I appreciate it !!!!!

Hope you are resting Phyllis.......and hope everyone is enjoying their Sunday!

Becky