Daily check in Sun June 15

pwmatt

Cathlete
Hello all! My daughters and I are celebrating father's day by leaving DH on his own whily we shop. He's got plans to play golf, so he's happy and we're happy. Of course this will happen after I complete my cardio. I think I will try Amy's ASC11. It's been awhile and I feel the need after Connie mentioned it. Have agood day.

Phyllis

Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing :)

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http://www.picturetrail.com/pwmatt
 
Good Morning Glories!

Today is cardio. I think I'll do iTread 13/30 and then some ab work and a nice stretch.

Phyllis ~ Enjoy your day shopping with your daughters, that sounds fun.
 
Amy didn't work out for me - she loses me too quickly and I don't feel as if I'm getting a good workout, so I quickly switched to RS. I was drenched when I was done and felt wonderful.

Phyllis
 
Phyllis ~ I can't get the workout either...it is in my "to be sold" pile, which is getting VERY large!
 
Good Morning gals

Today is a rest day for me.
DH is out playing baseball with the boys and I am resting:)

Phyllis~ RS, good choice! Fun and a sweatfest!! Enjoy your shopping!

Tammy~ Hope your itread was good!

Have a great day all!!
Deanie
 

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