Daily Check In Sun Dec 17

[Fit_mommy]

Good Morning Fit Girls!

I am running with my friend this morning. We are meeting in the park in just about an hour. I look forward to these runs. It really changes things up for me.

I need to get some ab work done too so hopefully I'll remember to do this when I get home! LOL

What's on tap for everyone else?

 

[Tamster]

Good Morning Fit Chix!

LIC for me today:7

Wendy: Enjoy your run!

Phyllis: Happy Chanukah!

Hello to all that follow....have a great day!

 

[Conni]

Good morning gang,

Just got back from the hotel. Had a great time, it was nice hanging out at a pool listening to xmas carols for a change! The fitness center is really nice too, all the treadmills,etc,have their own LCD screen so you can watch TV with a great view and get a great workout. I did a 3 mile powerwalk this morning and then abs on my own.

Time of cleanmax and bakemax. Have a great Sunday!!

 

[pwmatt]

Good morning everyone!

Thanks for the wishes, Tammy.

I've had 2 back to back rest days. Yesterday was spent preparing for my party and today is the party! http://smileys.smileycentral.com/cat/8/8_7_7.gif Not so clean! I'll get back to it tomorrow - not certain what's the rotation calls for.

I hope everyone is having a good weekend. The weather here is very mild.

Phyllis

http://www.picturetrail.com/pwmatt