Daily Check In, Monday Sept.15

Conni

Cathlete
Hi ladies,

Today was Xtrain Legs and Rear Delts.
I think Xtrain is one of my favorite series..!
 
Let's see my hodge podge today was CTX 10-10-10 warm up, Kickbox and hi/lo then I did CTX Kickbox arm drills then I did Kick Max Leg conditioning drills. My legs are now fried.:eek:

Life is still a bit chaotic but we are hanging in there.

Keep praying for my sil the chemo is taking a toll on her.

Thanks.
 
Hi everyone,

I had a rest day yesterday. Too much baking for work!!!!! I even baked yesterday morning.

Conni - we picked macintosh apples on sunday. it was fun. I will try to post a pic. I agree re: Xtrain - it's phenomenal.

Annette - geesh - I didn't know your sister was ill. Sorry to read that. Prayers and hugs to you and your family of course. That said, wow to your workout.

I am running out of time to create new thread. sorry ladies.
 

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