Daily Check In, Monday Sept. 13

[Conni]

Happy Monday Folks!

Bag in the grind here, oh well....sigh..

Today was circuit - I did Christi's Fit to Dance, nice fun factor and I still drip on this one.. go figure!

What are you all up to?

 

[Calico]

Hi all,

I did 2 circuit workouts off of Exercise TV today which totalled 45 min. and included abs. It worked all of upper body and one workout worked quads and did more shoulder work plus upper abs. I am feeling it which is good.

Weight wasn't too bad for a Monday hoping to hit another milestone by the end of the week.

Have a great day!!

 

[Carmen829]

Hello I'm late checking in. Today it will be B&G. Never got the chance to do it yesterday.

Have a good one.

Carmen.

 

[bceogirl]

I did Hiit 15 and upperbody premix x2 from Supersets.

 

[Tamster]

I took a rest day...*sigh*...couldn't get my arse out of bed this morning.

Becky ~ Nice workout!

Carmen ~ Have fun with B&G...there are some great premixes on that one.

Annette ~ Good luck reaching your weight goal.

Conni ~ Thanks for getting us started.

Have a good night all...thanksfully, Monday is over.