Daily Check In, Monday Oct. 4

[Conni]

Hi Ladies,

Started my new rotation today-

Mon- TF/core
Tues - Hiit CLX
Wed - cardio
Thurs - Hiit CLX
Friday - TF/core
Sat- Circuit
Sun- AWT and core

Today was TF 45 ( I got your boyfriend..), TF Core 20, and TF Stretch 10.

Have a good day!

 

[Carmen829]

Hi Connie - looks like a great rotation. I will be doing LIS then a stretch or yoga tonight.

I plan to start the CLX rotation when I come back from Rochester next week.

Have a great day everyone.

Carmen.

 

[Calico]

Hi gals,

I did Jeanette Jenkins' Sexy Arms, Abs and Legs the 2nd half today for my circuit workout.

Hope all is well, I worked 1 day last week which is good for now.

Have a great day!!