Daily check in Monday June 28

[Carmen829]

Good morning - No work out for me today. I'm working late tonight. My shingles have dried up but I'm still feeling pain, soreness deep in the muscle or nerve. Hope that goes away too.

Hard to go back to work after one week off.

Have a great day.

Carmen.

 

[Tamster]

Carmen ~ Sorry to hear you are still in pain.

I'm taking a rest day.

 

[Conni]

Hi Tammy and Carmen,

Sorry to hear you are suffering Carmen, I hope you get relief soon.

Today was cardio - I did Christi's Hi/Lo Heaven and then core and stretch from 4DS KB.

Happy Monday, DS is a teenager today. I feel old....