Daily Check-in Monday June 15

[luvtorun]

I couldn't find today's check-in. I started this one... hope I didn't overlook it.

I did STS meso 3 workout #1 (disc 25) chest and back.

I am really stronger after this recovery week! The weight I couldn't bench press on a flat bench (and made myself look bad in front of DH who was spotting me!) a few weeks ago, I did it today, the first couple of sets with little effort, the last two sets, with effort but still completed all reps!! WOOHOO for STS!

 

[Tamster]

Late Check-In

Hi Jane!

Where is everyone? Today was my rest day Tomorrow @ 5am I won't be so happy

Jane ~ Nice workout! Congrats on the strength gains.

G'nite all!

 

[bceogirl]

Hi Jane & Tammy !

I think we are it today .

I did BM2 this morning . What a workout !!!
It really hits EVERYTHING !!!

Hope everyone had a good day .

Becky