Daily Check In, Monday August 4
- Thread starter Conni
- Start date
Calico
Cathlete
Hi gals,
Yesterday was my oldest son's 22nd birthday. They grow up so fast.
After my all Taebo cardio week last week I did lose almost 3 pounds so I am happy.
This week will be focusing on one body part per day and going heavy.
So today was heavy weights for shoulders then a Taebo Express workout and LL abs.
Tomorrow will be another muscle group and a short cardio.
We'll see how this goes.
Yesterday was my oldest son's 22nd birthday. They grow up so fast.
After my all Taebo cardio week last week I did lose almost 3 pounds so I am happy.
This week will be focusing on one body part per day and going heavy.
So today was heavy weights for shoulders then a Taebo Express workout and LL abs.
Tomorrow will be another muscle group and a short cardio.
We'll see how this goes.
Carmen829
Cathlete
Hi ladies just finished peaks 3-5 of Peak 10 Cardio. Dripping in sweat.
Annette I know what you mean. Yesterday was my grand daughter's 4th birthday. She is so big and talking so clearly asking good questions. We skyped yesterday and she opened the gifts I sent her. (sigh...)
Have a great evening ladies.
Carmen.
Annette I know what you mean. Yesterday was my grand daughter's 4th birthday. She is so big and talking so clearly asking good questions. We skyped yesterday and she opened the gifts I sent her. (sigh...)
Have a great evening ladies.
Carmen.
CeciFifi
Cathlete
Hi Ladies,
I worked out late tonight with my daughter. We did Xtrain Bi's/tri's. I was away at my DD's friend's parents' cottage this weekend. It was really nice. My house is more than half painted. Yeah!
Great workouts ladies. Happy bday to your DS Annette and to your DGGD Carmen. Yes, we are all aging. Saw myself in pics this weekend. Hmmmmm. I am trying to stay strengths based ha ha.
See you all tomorrow.
I worked out late tonight with my daughter. We did Xtrain Bi's/tri's. I was away at my DD's friend's parents' cottage this weekend. It was really nice. My house is more than half painted. Yeah!
Great workouts ladies. Happy bday to your DS Annette and to your DGGD Carmen. Yes, we are all aging. Saw myself in pics this weekend. Hmmmmm. I am trying to stay strengths based ha ha.
See you all tomorrow.