Daily Check in Mon June 9

[pwmatt]

Here we are again at Monday! I opted to rest today. I stil have tricep doms from Sat's S&H WO. Today was supposed to be PUB so I decided to give it a break.

Stay cool everyone.

Vilma,enjoy DD's graduation. Don't forget the tissues!
Phyllis

Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing

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http://www.picturetrail.com/pwmatt

 

[Tamster]

Good Morning Glories!

Rest day for me too today as I just couldn't get out of bed when the alarm went off x(

Vilma ~ Take lots of pictures please!

Have a great day ladies....stay cool!

 

[deanie]

Good Mornin' Gals

Today is 4DS chest and back, after the kids go to school (love that!) so nice to be able to sleep in.

Phyllis~ great pictures!! you must have had a wonderful time!!!

Tammy~ enjoy your rest day!

Vilma~ enjoy graduation!

Have a great Monday! (last monday of school for my kids!)
Deanie

 

[bceogirl]

Good Morning !

This morning was CTX U/B split.
Shoulders were especially tough today!

I feel pumped!

Vilma...Have fun and yes, bring tissues!!!

Have a great day!

Becky

 

[Conni]

Good morning,

Happy Monday, oh joy...

Today was CTX Upper Body, but I don't have it, so I subbed Amy's APX Upper body workout.

Have a great day!

 

[aim4muscle]

I did pyramid lower body today. When I first found Cathe, I bought her newer DVDs figuring she only got tougher with time. Now I know she's been tough all along. My legs are going to be tired for a while. By the way, what are DOMS? I'm pretty sure I'm going to have those too.
Everyone have a great day.
Aimee

 

[pwmatt]

Aimee, DOMS stands for delayed onset muscle soreness. It's kinda nice cause it makes you feel really worked out!
Phyllis

Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png



http://www.picturetrail.com/pwmatt