Daily Check in Mon Feb 1
- Thread starter pwmatt
- Start date
Tamster
Cathlete
Good Morning Glories!
This week is the STS active recovery week
I overslept a bit (as if Mondays aren't bad enough)!! I'm going to hop on the treadmill and do one of the pre-loaded programs. If I have time, I'll do abs too.
Phyllis ~ Have fun with cardio circuit.
Becky ~ All done painting?
This week is the STS active recovery week
I overslept a bit (as if Mondays aren't bad enough)!! I'm going to hop on the treadmill and do one of the pre-loaded programs. If I have time, I'll do abs too.Phyllis ~ Have fun with cardio circuit.
Becky ~ All done painting?
Carmen829
Cathlete
Good morning - rest day for me today. I usually work out right after work but I have a meeting tonight. I wish I could work out early in morning like you ladies to, but I stay in bed until I absolutely postivitly have to get up.
Tammy - Where in upstate? I'm from Rochester.
Phyllis - Where in Florida are you? I live in SW Florida now. It was cold here yesterday.
Ladies enjoy your day.
Carmen.
I wish I could work out early in morning like you ladies to, but I stay in bed until I absolutely postivitly have to get up. Tammy - Where in upstate? I'm from Rochester.
Phyllis - Where in Florida are you? I live in SW Florida now. It was cold here yesterday.
Ladies enjoy your day.
Carmen.
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bceogirl
Cathlete
Ok the gym didn't work out ! They had my son down for the wrong membership, one with no guest pass. So we'll do it another time , once they get it all straightened out.
I did 30/30 and I'm glad I did ! I moved puzzlemats, step & fan out to the living room and had the space I needed and I liked it much better !
I was very winded........it's TOUGH , but I did all the moves except for subbing the tuck jumps. At that point, there was NO way I'd survive those ! lol
I did med ball abs too.
I want to move to FLA ! My mom and dad go every winter and we get to visit. They are around St. Petersburg/ Clearwater.
Painting isn't done . Entry way painting and hall is.......except for a few doorframes. Living room painting starts tonight. It's become a much bigger job...........as these things usually do. ha
Becky
They had my son down for the wrong membership, one with no guest pass. So we'll do it another time , once they get it all straightened out.I did 30/30 and I'm glad I did ! I moved puzzlemats, step & fan out to the living room and had the space I needed and I liked it much better !
I was very winded........it's TOUGH , but I did all the moves except for subbing the tuck jumps. At that point, there was NO way I'd survive those ! lol
I did med ball abs too.
I want to move to FLA ! My mom and dad go every winter and we get to visit. They are around St. Petersburg/ Clearwater.
Painting isn't done . Entry way painting and hall is.......except for a few doorframes. Living room painting starts tonight. It's become a much bigger job...........as these things usually do. ha
Becky
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Beavs
Cathlete
I'm thinking we should all head to Fl to workout. Sleeping in, warm weather, and margaritas
I did JM Shred 2 this morning before running off to do a zillion errands and getting into work late (so I will stay late). I've been working out in the mornings but it is hard. My animals are warm and it is so cold and dark outside. I save the big workouts (like IMAX 2) for the weekends when both eyes are open.
I did JM Shred 2 this morning before running off to do a zillion errands and getting into work late (so I will stay late). I've been working out in the mornings but it is hard. My animals are warm and it is so cold and dark outside. I save the big workouts (like IMAX 2) for the weekends when both eyes are open.
Calico
Cathlete
Well, I did the WATP 3 Mile Power Walk and kicking my foot up to my bottom hurt my knee greatly so I don't know what I have done and I am not sure what workouts won't hurt other than weight work. Sigh.
I may end up at the doctor's with this knee, I think it is slightly swollen, it hurts on the inside and back of my knee.
Have a great day, at least I attempted and did something.
I may end up at the doctor's with this knee, I think it is slightly swollen, it hurts on the inside and back of my knee.
Have a great day, at least I attempted and did something.
Tamster
Cathlete
Annette ~ hope your knee feels better
Beavs ~ Margaritas? I'm definitely in for that...anywhere, any place!!!!
Becky ~ Glad 30/30 worked out for you! That is one tough workout!
Conni ~ Great workout! I could never get those Amy step workouts down, so I gave up.
Carmen ~ I'm in Albany, my middle son attends the University of Rochester...he loves it there. We love visiting him and we'll be heading out that way soon.
Phyllis ~ I hated Cardio Circuit and I think the up and down transitions just about killed me....
Beavs ~ Margaritas? I'm definitely in for that...anywhere, any place!!!!
Becky ~ Glad 30/30 worked out for you! That is one tough workout!
Conni ~ Great workout! I could never get those Amy step workouts down, so I gave up.
Carmen ~ I'm in Albany, my middle son attends the University of Rochester...he loves it there. We love visiting him and we'll be heading out that way soon.
Phyllis ~ I hated Cardio Circuit and I think the up and down transitions just about killed me....