Daily Check in Friday March 14, 2014

[CeciFifi]

Good morning everyone,

I had a late night last night - not too late but late for me - 10 pm with wine, jelly beans and ribs in my system. I only managed a KCM TLC premix this morning.

Conni - how's your DH?

Have a good day everyone, It's Friday already. wow!

 

[Conni]

Hi ladies,

Siobhan - your diet had most of my favorites!!!

DH is having complications from his surgery and is pretty miserable, back up at the clinic as well. I will be talking to his doc today to see what is next on the hit parade. Next week will be a month since surgery and he hasn't been home yet..

Today was MM Upper body premix, needed to give my legs a break ( this rotation is really getting them good ) and I plan on doing a Hiit tomorrow morning, which gets me revved for rehearsal all day..

 

[Calico]

Hi gals,

I did the Get Amped Taebo workout with my weighted gloves on.

I have an afternoon sub job then I have to grocery shop after that.

Have a great weekend! !!