Daily Check In, Friday Dec.6

Conni

Cathlete
Hi ladies,

DH still home, still waiting to hear from the doctors...

Today was Cardio Supersets, a rest day on the rotation, but I will be adding cardio to those days, I think.

TGIF!
 
Hi Conni, praying for your dh, hope you hear from the doctor soon.

I did ALL of Amy Bento's Kickbox Xtreme (ok no core work but all of the cardio) and it was 69 minutes long!! I forgot how long it was, and I was dripping by the end, oh my!!:eek: I definitely got my workout in and I didn't repeat an instructor all week. I am also back down to my low weight wise so while I didn't lose this week I did manage to maintain my loss so I am happy with that.

Have a great weekend!!:D
 
Hi everyone,

This has been a bad week for working out. I missed three days!!!! Wow! Including today... no workout for me. I've been feeling sick all week but managing to get into work. I got up this morning but just sat and read a book I felt that awful.

I'll be back at it tomorrow.

Good workouts ladies. Conni - you never cease to amaze me. I wish I had a lot of you in me - independent, confident, blaze through kind of gal.

See you all tomorrow.
 

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