Daily Check In, Friday Dec.13

Conni

Cathlete
Hi all,

Today was an off day - I did Peak 10 More Cardio Interval Burn.

TGIF...so much to do before xmas!
 
Hi Conni,

I had a rest day yesterday. Sometimes I go on the forum to post, get distracted by another post and then forget to post!

This morning I did Amy Dixon KB cardio workout on fitnessglo + Xtrain chest. I just don't feel like working out these days. I've been under the weather and the dog has starting sleeping on my bed.... grrrr - everyone sleeps but me. I've been up since 4am! I don't usually stay up if I waken but that darn dog was dreaming while laying on my feet and DH was snoring..........

ah well.
Have a great day everyone. Conni - always getting in your workout and never falling sick! You are strong.
 
Hi Ladies - I forgot to post this on Friday! Siobhan the same thing happens to me, I came on here on Friday to post and started reading the Open forum and completely forgot! :eek:

Friday's workout: 2 min of high knees speed jump rope (love that); Zcut cardio #5 which took her about 10 min and me about 12 min, then Stretch Max with the band. Good workout!

Lets see what Saturday brings....

Carmen.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top