Daily Check in Fri Jan 29
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Copying you Tammy, with my workout and my TGIF !!!!!!!!!!!!!
I felt hard on the ice yesterday and still don't know if I'm working out today yet.
I havent' moved around much yet today.
Yesterday back, neck and arm were feeling it pretty good.
If I can workout, I'll do legs, but maybe just go a little lighter to be extra careful !
Becky
I felt hard on the ice yesterday and still don't know if I'm working out today yet.
I havent' moved around much yet today.
Yesterday back, neck and arm were feeling it pretty good.
If I can workout, I'll do legs, but maybe just go a little lighter to be extra careful !
Becky
Carmen829
Cathlete
Good morning ladies!! I'm going out to dinner with husband tonight, so probably no work out for me. My chest is tight from all the push ups yesterday. Exercise TV has a presale on JM Yoga Meltdown. If you put in YOGAMELT as the code you get 20% off.
here is the link for anyone interested: http://www.exercisetv.tv/store/p-2634-jillian-michaels-yoga-meltdown.aspx?cid=2862940
Tammy - missed you yesterday. Have a great day.
Becky - sorry to hear about your fall. Wow, that's bad.
Phyllis - thanks for starting us off, have a great day.
Carmen.
here is the link for anyone interested: http://www.exercisetv.tv/store/p-2634-jillian-michaels-yoga-meltdown.aspx?cid=2862940
Tammy - missed you yesterday. Have a great day.
Becky - sorry to hear about your fall. Wow, that's bad.
Phyllis - thanks for starting us off, have a great day.
Carmen.
pwmatt
Cathlete
My workout didn't happen. I had a horrible stomach ache, so I went back to bed. It's gone now, but I missed my workout window.
Becky, I hope you don't get too sore!
I don't know if all of you know, but my dear Bear passed away on Wednesday. It's been a very trying few weeks for him, so while I'm sad, I'm also glad that he is at rest now. I will miss him terribly.
Becky, I hope you don't get too sore!
I don't know if all of you know, but my dear Bear passed away on Wednesday. It's been a very trying few weeks for him, so while I'm sad, I'm also glad that he is at rest now. I will miss him terribly.
Conni
Cathlete
Hi everyone,
Tammy - Glad to see you on the ball, thanks!
Carmen - Thanks for the link!
Becky - Ouch! Be careful, girl, you are going to be sore in places you never knew existed, been there done that!
Phyllis - I posted on Wednesday's Check in to you regarding Bear. My condolensces ( sp?). I feel terrible about it.
Today was cardio - I did Franny's Step workout from 9905, a tape I recently reaquired. I added on Amy's stretch segment 2.
TGIF
Tammy - Glad to see you on the ball, thanks!
Carmen - Thanks for the link!
Becky - Ouch! Be careful, girl, you are going to be sore in places you never knew existed, been there done that!
Phyllis - I posted on Wednesday's Check in to you regarding Bear. My condolensces ( sp?). I feel terrible about it.
Today was cardio - I did Franny's Step workout from 9905, a tape I recently reaquired. I added on Amy's stretch segment 2.
TGIF
Beavs
Cathlete
Tammy: Have fun with the leg workout. heh heh heh
Carmen: Enjoy dinner!
Becky: I hope you are feeling better. I thought of you yesterday as I walked very slowly to my car in my completely inappropriate for the weather shoes.
Phyllis: I'm glad you feel better. A little rest might be good, especially after losing your beloved Bear. (((Phyllis)))
Conni: Forgive me! I'm thinking "Firm your fanny with Franny" I know...
I am contemplating a rest day. I do have some time before dinner and ideally I'd like to get JM's Burn Fat, Boost Metabolism in. That way I can have Sunday free and clear for being a complete house sloth.
Carmen: Enjoy dinner!
Becky: I hope you are feeling better. I thought of you yesterday as I walked very slowly to my car in my completely inappropriate for the weather shoes.
Phyllis: I'm glad you feel better. A little rest might be good, especially after losing your beloved Bear. (((Phyllis)))
Conni: Forgive me! I'm thinking "Firm your fanny with Franny" I know...
I am contemplating a rest day. I do have some time before dinner and ideally I'd like to get JM's Burn Fat, Boost Metabolism in. That way I can have Sunday free and clear for being a complete house sloth.
