Daily check-in duplicate- use the other thread..

[luvtorun]

Good morning fitness folks...

Today is GS CT (oh my those drop sets of pushups!) and a 30 minute run (I'll be using Cardio Coach). I have my gyno appt today at 4, so if I can't get both of these done this evening, I'll do my run and GS CT on my rest day tomorrow.

Have a good one!

 

[pwmatt]

RE: Daily check-in Monday (again?) 12-11

We posted at exactly the same time!

Well, Monday again.

GSL is complete. I don't think that floor work ever gets any easier!

Have a good day. Phyllis

http://www.picturetrail.com/pwmatt

 

[luvtorun]

Daily Check-in duplicate... use the other thread

Phyllis.. we'll use your thread... I moved mine over there.