Crazy strong & loving it for Sunday Aug 1

bayerngirl

Cathlete
Good morning,

Last night I did D18! I will post my workout later today!
Not sure what I will do today?

Have a great weekend or rest day!
 
Hi girls!;)

I did workout today, but wasn't feeling well with stomache issues.

here's today's workout:

Turbo Fire- Core 20 Class= 20 Min
Calories burned= 123
Met Value= 123

Turbo Fire- Stretch 10 Class= 13 Min
Calories burned= 35
Met Value= 2.0

Total calories burned= 158 :( Oh well, not feeling well besides not every day can be a killer calorie burner.

Hey Roxie and Belinda, I hope you're having a great Sunday!;)


Hugs!;):cool:

Nora
 

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